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Do you love chocolate but worry about the high sugar, hydrogenated fats and other unhealthy chemicals loaded in it? Despite the claims of dark chocolate’s ‘healthy’ attributes, chocolates made from cocoa have undergone chemical processes that have stripped their natural nutrients, flavors and antioxidants. These include even the darkest cocoa powder that you use for

Are you looking for a caffeine alternative? There’s no question that most people\\\’s morning ritual is sipping a fresh cup of coffee. However, coffee is not for everyone and may not even be the best choice. One could never escape coffee’s association with palpitations, insomnia and restlessness, potential addiction, and heartburn. But don’t fret, Frido

Coffee has been the favourite morning drink of many across the world. In Australia, almost 19 million people drink at least one cup of coffee a day and nearly 37 million kilograms a year, making it one of the most popular beverages in the country. However, the world is missing out on one outstanding drink

According to a 2014 study by the Australian Bureau of Statistics, coffee consumption is on the rise in the country, with 46% of people taking coffee compared with 38% who would rather have tea. Also, did you know that an average Australian drinks 14 cups of coffee each week? A cup of coffee is surely

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