Undoubtedly, chocolate remains to be the most popular not only as a delicacy but also as a gift option. Although chocolates come from cacao and offer many health benefits, they are associated with several health risks.
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But why is chocolate unhealthy when it originally came from cacao? Because chocolates are processed. To make chocolates, several ingredients, such as vanilla, sugar, cocoa butter and milk, are blended together and create this decadent.
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With the high sugar and saturated fat content of chocolates, people are now turning to healthier alternatives. One alternative that is getting a lot of attention these days is raw organic cacao beans.
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Cacao has a long and illustrious history in the Mesoamerican indigenous cultures, dating back 4,000 years to present-day Mexico. The Aztecs, Maya and Olmecs all believed that cacao was a gift from the gods. They enjoyed raw cacao beans benefits in a variety of meals, including mystical beverages and invigorating breakfasts. Mayans used chocolate drinks for important celebrations.
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Unfortunately, not many people are aware that raw cacao beans are far better than chocolate. If you are one of those who want to know the reasons why, this article will give you useful insights. Read on.